
Tuesday, February 1, 2011
what the heck was that?

Monday, January 31, 2011
recent headline: stocked freezer keeps mom sane

I remember taking these photos after the first-- or was it the second or third-- storm of the winter? Anyway, it was back when the Southern Californian in me still thought that snow was this novelty. Even after 10+ years on the East coast, there's something peaceful and beautiful about a storm, when looking at it from the coziness of my home. I was relishing the snow days as times to sit by the fire with my boys, drinking hot cocoa and listening to it crackle as they played Legos or turned our recycling stuff into cool sculptures and I went through long neglected to-do piles.

In anticipation of the next storm (don't shoot the messenger), here are a few of my favorite freezer-friendly meals. Each one pairs perfectly with a nice, big glass of wine:
Beef & Bulghur Meatballs
Meatballs (more "traditional" ones, that can be eaten as is or popped on spaghetti)
Meatballs (more "traditional" ones, that can be eaten as is or popped on spaghetti)
Greens & Cheese Pie (similar to Spanakopita)
Hearty Bean Soup (buy a packet of dried beans at your local market and follow along)
Saturday, January 29, 2011
recent rainbow plates

This winter has derailed me a bit. With the frequent snowstorms, and snowdays/snow delays, I'm making fewer trips to the market, and relying a lot more on what I have in my pantry and freezer. I'd venture to guess that this is the case in many of my CT friends' homes!! Still, we have to keep making meals two or three times a day, and the goal is to have them be healthful (and eaten), right? To inspire you, here are a few more "rainbow plates" plates from the past week.
Above (last night's dinner for the kids): carrots and edamame + chunks of pineapple + cherry tomatoes* + Rico M. Panada's empanadas (sweet corn & cheese and the chicken pot pie kinds).
*Note that I was thrilled when my little one asked for cherry tomatoes and popped a box in his little cart...I gave myself a little pat on the back for fabulous parenting. It was only at dinner time that I learned he "wanted to see if they really shoot juice if you squish them down hard?!!" [Deep sigh] At least he ate them after figuring this out.


Black & Pinto Bean Cakes (with toppings of cheese, salsa and sour cream) + chunks of mango + edamame + carrots. (Yep, there's a trend around here of minimal side dish prep during snow days...)
There's also multi-tasking if I have had to make an app for one thing, and dinner for the kids....

Pinwheels of edamame hummus rolled in whole wheat tortillas + apples + shredded cheese (messy, but a crowd pleaser) + Clementines.
Jolie ravioli (broccoli & cheese) + marinara dipping sauce + a homemade chocolate chip cookie + carrots.

Tuesday, January 25, 2011
super simple, comforting baked rigatoni with spinach

This recipe was one of the comments left on the table talk post. Janet said that this is one of her family's go-to meals, so I thought I'd try making it for my family last night. It was a hit and makes more than one dish, so you can freeze a few more meals for busy days (which is always a bonus in my book). Here's my version of this comforting meal. I went light on the pasta, heavier on the spinach and ricotta but you can modify the pasta to spinach ratio to your family's tastes, and choose to use real sausage, or other fillings as well:
Baked Rigatoni with Spinach & Cheese
(makes at least 12 servings, see pic below)
one 1lb box rigatoni, cooked according to package
2 lbs frozen spinach, thawed and drained
two 1 lb tubs ricotta cheese
4 eggs
10 frozen garlic cubes
10 frozen basil cubes
dried oregano
1 tube sun-dried tomato paste
1 package Italian Soy "Sausage" (4 sausages, rough chopped)*
three 26 oz jars pasta sauce
3 cups shredded mozzarella/Parm + extra for on top
While the pasta is cooking, in a large mixing bowl combine all other ingredients: ricotta, eggs, garlic, basil, oregano, tomato paste, sausages, and one of the jars of pasta sauce and a few hearty handfuls of shredded cheese, saving some to go on top. You can mix all three jars of the pasta sauce in if you want, but my bowl was getting full, so I just mixed one jar in and topped each of the baking dishes with a layer of sauce, and then some shredded cheese. Bake at 350 for 45 minutes or until warmed through and top is golden brown.
This will freeze perfectly. Simply wrap tightly (I do a layer of Saran wrap and then tin foil). When ready to cook, put the baking dish in the oven as it's heating up (to avoid shocking the dish with a temp change) and double the cook time, so bake it for 1 1/2 hours, covering with a bit of foil if the top starts to get too brown.
and the table talk winners are...

Good thing there's another snow delay so I can let the winners know before the school bus comes. Phew. (Note hint of major sarcasm as I watch the snowflakes outside coming down progressively harder and harder since I started counting the winners...)
Anyway, let's forget about this latest flurry and get on to official business. As chosen by random.org, the winners from those who left comments here were numbers 5 (Meredith) and 3 (Jennifer M). And from the Meals in a Snap FB page the winners are #12 (Ninorah Fernandes-Brookshire) and #163 (Elissa Ashwood). Note to self: counting up from the first "liker" in the FB page was sort of a logistical nightmare. Nothing two cups of coffee couldn't fix, but I'd love any suggestions you all may have for a more efficient counting system for the next give-away. (I have a few great books and an exciting ticket give-away up my sleeve!)
I am not sure whether each of you is local or faraway, so I will send you a message via FB to see where you'd like this little gift mailed! I hope it inspires some good conversations around your dinner table. Enjoy!
Monday, January 24, 2011
homemade peanut noodles

I remembered a post I'd gotten recently...something about peanut noodles. Pulling the bookmarked recipe up, I realized I could concoct something similar with what I had on hand. Maybe even better, since the paltry amount of whole wheat spaghetti I had on hand meant that I'd have to bulk it up with shredded veggies. The result was fabulous, and it was made in minutes. Here's what went into my version:
Peanut Noodles with Shredded Veggies
whole wheat spaghetti, cooked al dente
shredded carrots
shredded English cucumbers or zucchini
peanut butter
sesame oil
rice vine vinegar
dried ginger (leftover from Christmas cookie baking)
frozen cilantro
frozen basil
frozen garlic
Cook pasta according to package. While the pasta is cooking, shred carrots and cucumbers (or zucchini would be good too) in a Cuisinart using the shredder attachment (the disk with all of the little holes).* Pop shredded veggies into a big mixing bowl. No need to rinse the Cuisinart bowl out, as it's all going in the same place...just replace the shredding attachment with the regular metal blade. Then, I made a dressing of peanut butter + sesame oil + rice vinegar + dried ginger + several cubes of frozen garlic, cilantro and basil.** Add the noodles to the mixing bowl once they're cooked and drained. Pour the dressing over noodles and veggies and toss with tongs.
Note that I didn't give you measurements for the dressing ingredients because it can really be made to your taste. I made ours zesty with more vinegar than peanut butter, but you could definitely go the simple, creamy route by erring on more peanut butter and sesame oil. Try it as you go and add a little more of this or that until it's just the way you and your family would like it. These noodles store perfectly in the fridge...though I am not sure for how long, since we polished them off at lunch today!
* To give you an idea of quantities, I used about 1/2 a package of whole wheat spaghetti + 1 lb of carrots and 1 English cucumber. Really, that's because that's what I had on hand. You can do any ratio, but I thought this end result where it was 50:50 noodles to veggies was perfect and I'd do it exactly the same way when I make these again.
** I always have a stash of these frozen herbs for times like these, when I want to make something but don't have fresh on hand. Around us, they carry them at Trader Joe's (in the frozen aisle, of course).
do you like full plate?

Sunday, January 23, 2011
less is more (in the playroom too)

Saturday, January 22, 2011
table talk

Assuming everyone goes back to school on Monday, I’ll get back to jotting down some fabulously simple, healthful recipes for those who want some inspiration. Until then, why don’t we do a little give-away!!
The notion of family dinners has been a hot button topic lately. So, say you’ve got the meal made (or assembled, or picked up), and you’ve got everyone at the table. I don’t know about you, but I am the solo parent at the kid’s dinner hour on weekdays and if I try to ask about school, I get a lot of “I don’t knows”. So, when I saw these little matchbox-sized “Box of Questions” at our local variety store I thought they were brilliant. Each matchbox-sized box has 21 different questions, and they are things like:
Where is the coziest spot in your home?
What do you think is the greatest invention of all time? and
Do you have a family rule that is unfair? If so, how would you change it and why?
I am not really sure why they say age 6+, unless they’re afraid small children might eat the cards? Anyway, I think they’re perfect for any age child and I have four of these little boxes to give away, and will mail them anywhere in the U.S. There are two ways to enter:
Two winners will be randomly chosen from those who “like” the Meals in a Snap facebook page. So hop on over and “like” the site, if you haven’t already!
Two winners will be randomly chosen from the comments section here. Simply leave a comment here letting me know your favorite, go-to family meal.
For double the chances to win, you are welcome to enter in both places! But hurry, this contest only runs from today, January 22nd at 10am ET through Monday, January 24th at 11:59pm ET. (Winners will be contacted Tuesday morning for their mailing address.) Enjoy!!
Tuesday, January 18, 2011
soup swap...a night out with a delicious twist

I sent an email to a diverse group of friends that said, "I have invited you because your either a loyal reader of Full Plate (and you give me great feedback, which I am so grateful for!), you are a great cook, or (achem) you could really use a freezer full of homemade soup to enjoy this winter. The beauty of this Soup Swap is that each person just has to make one big batch of one kind of soup…but you’ll go home from this gathering with 6 different types of soups. Fabulous, hmm? Surely you have one soup recipe that is a crowd pleaser. Chilis, stews, chicken noodle soups, mushroom medleys, a healthy puree, the alphabet soup your kids love… it need not be fancy, just comforting and delicious."
Then the morning of the big day, I made a giant pot of my soup. Each person was to bring six quarts of freezer-friendly homemade soup, packed in six one-quart containers. (Our local market generously offered up freezer-proof quart containers to all of the participants, and I had labels available.) I decided on my favorite turkey chili and made 8 quarts, so we'd have two more for our own freezer, because it's really, really good (if I might say so myself)!






Friday, January 14, 2011
Meals in a Snap / Full Plate hits the radio waves!
Meals in a Snap hit the radio waves to talk about healthful eating as a family. The whole interview on mindful parenting is interesting to listen to, but if you want to cut to the chase, my part of the interview starts at the 21:05 mark. Enjoy!
To forward to the food portion of the interview, simply press play then let the interview download. Then you go to that four arrow button on the bottom of the Vimeo screen, which will make the interview fill your screen. Once there, you should be able to fast forward to the 21:00 mark. (Press Esc to minimize the interview again.)
follow-up to the roasted veggie post: what they went into next


Here are two more ideas of sauces to keep on hand for those who might like a few more ideas of things to keep on hand to make mealtime easy.
Subscribe to:
Posts (Atom)