So, I've photographed three recent rainbow plates to give my friends a couple of ideas for easy, quick, relatively healthful meals that include one of their children's go-to foods (mac & cheese, pizza, fruit) along with some other (maybe new) choices to try. It's nice to make a homemade meal, when you have the time. But for busy days, these may be more realistic. Each of these meals requires little to no cooking (unless you count heating up a frozen pizza cooking).
Above: 100% apple sauce, red pepper "swords", wheat-free tamari almonds, and Trader Joe's (frozen, in the red box) mac & cheese mixed with organic frozen peas (= "polka dot pasta").
Odwalla berry smoothie, roasted broccoli (from the veggies I roasted one day to have on hand), chunks of carrot, more almonds, dried cranberries, banana "pennies" and a slice of Amy's organic cheese pizza.
Snappea Crisps, Fuji apple spices, a clementine, tahini dip (that came alongside the falafel) and baked falafel (that I picked up in the refrigerated section of Whole Foods).
For more photo ideas of rainbow plates, simply click here.
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