Showing posts with label pasta. Show all posts
Showing posts with label pasta. Show all posts

Sunday, September 13, 2015

Back-To-School Week 1 Dinner and Freezer Recap


I am often asked to explain how I cook ahead/how often I cook, etc. I have a lot of friends who really want to figure this whole dinner gig out, but feel overwhelmed and don't know where to start. So, I thought sharing my (honest) method to the madness might be helpful. This will be the first post in a monthlong series so my friends can see the way I create a stash of homemade meals in the freezer, so I can feed my family well--even on the busiest of days.

Some weeks are smoother than others. This past week ended up looking nothing as I envisioned it would. I had these pipe dreams of the kids heading back to school, and me getting this big jump start on stocking the freezer, spending all of this time working out, catching up with friends, yadda yadda yadda. Well, that didn't happen. My children didn't even start school til Wednesday, and then the bulk of my free time ended up being spent in surprise medical appointments for myself, and playing catch-up with office piles, meetings, etc. Better luck next week. In the meantime:

I started the week with three tubs of Bolognese in the freezer. 

Monday (Labor Day): That afternoon I took a few minutes-- like 15-- to make a big batch of Kale-Almond Pesto, not to eat that night, just to have on hand in the freezer. Dinner was grilled sausages/veggie burger and a bunch of prepared salads picked up from Mrs. Green's (Moroccan carrot slaw, a quinoa salad, potato salad, green beans with shallots, and smashed lima beans from Kibberia, which they carry in their prepared food case).

Tuesday (by kids' request): Cheese tortellini topped with kale-almond pesto (for our vegetarian child + me) and Bolognese (for our 'meatatarian' child + my husband). I didn't actually do any cooking beyond boiling water, and cutting up a few pieces of fruit to have on the side, because I was able to dip into our freezer stash, still ending up with 2 more tubs of Bolognese and a bunch of pesto on hand in the freezer.

Wednesday: Tween book club at our local library means my older child gets pizza and treats at the library and three of us go out simultaneously to the local sushi place. (Monthly tradition that we all enjoy.)

Thursday: All I could think was, "holy moly I am *not* in my back-to-school groove yet...and who knew that I'd be spending all this time this week at MD appts for me. Ugh, annoying." So, I got by with a little help from my friend, Trader Joe's. We had an Indian feast from their frozen section: chicken tikka masala + vegetable biryani + lamb kofta + saag paneer + naan (heat everything in the oven while the kids are bathing) + I cooked up a bag of frozen peas + chopped an apple + sat and relaxed.

Friday: I found/made *just a few minutes* to prep family dinner before we went swimming at a friend's:
  • Picked up a marinated kale salad from Green and Tonic earlier in the day (when I was treating myself to a smoothie)
  • Picked up lamb chops and a white bean-pasta salad at Whole Foods (grilled the lamb chops when we got home from swimming; white bean-pasta for our vegetarian child's entree)
  • Peeled, chopped and roasted a butternut squash (tossed in olive oil + cumin + cinnamon + chili powder + turmeric + salt and pepper at 425 until fork tender before we went swimming, then turned the oven off to keep it warm/room temp til we got home)
  • Chopped up cucumbers and tomatoes (a nice neighbor with a green thumb had given us) and dressed them in olive oil + lemon juice + salt and pepper
Saturday: kids and a sitter had a vegetarian baked pasta dish and salad I picked up at Whole Foods (when I ran in for the lamb on Friday)


Sunday: I found myself with time to cook, so decided to make something I could freeze:
  • Popped a 4.5lb pork shoulder into the crockpot with 2 cups of white wine + 1/4 cup cider vinegar+ 10 cloves of garlic + 4T ground sage + 2 T ground mustard seed + salt & pepper for 8 hours on low. We had 1/3 of the shredded pork for dinner tonight, slathered in BBQ sauce, and I froze two tubs of pork for future dinners. I purposefully let the braising liquid be rather neutral so I can season the pork, depending upon the future meal (BBQ, Mexican, Asian….)
  • Made some quick pickled onions (1 red onion, thinly sliced + 1/2 cup red wine vinegar + salt and pepper in a saucepan over low heat until liquid evaporates)
  • Roasted new potatoes
  • Tossed arugula in lemon juice and olive oil

Going into next week, here's what I have on hand in the freezer:
  • 2 tubs of Shredded Pork (that can become tacos, sliders, stir-fry, quesadillas, salad, hash, soup, etc.)
  • 7 tubs of Kale-Almond Pesto (that can go over pasta, get stirred into soup or risotto, become a pizza/flatbread topping, can make a gooey, protein-packed grilled cheese, etc.)
  • 2 tubs of Bolognese (that I use as a pasta topping or lasagna layer)
  • I'm also long on Trader Joe's Macaroni and Cheese and Indian entrees, and a variety of frozen raviolis, which I can pull out in a pinch until our homemade stash builds up. 
Going forward, my hope is to whip up 1-2 freezer-friendly recipes/ week. Most of them will come from my Stock Your Freezer in a Snap ebooks, because those are tried and true favorites. If you want to join me, you're welcome to download your own set of done-for-you shopping lists, recipes, and packaging recommendations. You can either follow along with recipes I mention, or choose your own freezer-friendly recipes to tackle:
Hopefully this post helps you see how I keep ahead of the dinner curve (most nights!). Here's to bonus hours, and family dinners, even on the busiest of days!!

Tuesday, March 3, 2015

Stock Your Freezer in a Snap: the "Second Batch" of freezer meals is here! Now with vegetarian and gluten-free options too!!


I cannot tell you how excited I am to publish my second Stock Your Freezer in a Snap instantly downloadable ebook! The "Second Batch" contains a dozen healthful family recipes-- 10 of which are gluten-free. And all are-- of course-- freezer-friendly, so you can feed your family well, even on the busiest of days. You may click below to instantly download the ebook, or read on for more details.



Included in this ebook:
  • A dozen new family-friendly recipes that freeze beautifully (enough to inspire, not overwhelm!)
  • Done-for-you shopping lists
  • Simple, easy-to-follow recipes for any level home cook
  • Step-by-step photos to successfully guide you through each recipe
  • Packing, freezing and reheating instructions for each recipe (so they are as delicious as the day you made them)
  • Reviews and cooking tips from 25 busy moms who served as recipe testers


“You have 4 yes votes in this house on this one. You have a knack for family friendly meals.”Kathleen K., recipe tester from New Hampshire and mom of two, including, “a 10 yr old boy who loves to eat and try new things and an 8 year old girl who likes to hate it before she tries it and finds anything spicy burns her mouth


All of the Second Batch recipes are plant-based (perfect for those trying to feed their family more veggies!), and I also share tips on how to add meat to each recipe, if you'd like.

And, by popular demand, 10 of the new recipes are gluten-free! 

Second Batch Recipes
"Bombshells" {Mediterranean Stuffed Shells}
Lentil-Sweet Potato Stew - GF
Spinach and Cheese Strata - GF
Roasted-Carrot Cashew Pesto - GF
Rustic Polenta-"Sausage" Casserole - GF
Loaded Veggie Enchiladas - GF
{Customizable} Calzones
Broccoli-Arugula-Parmesan Pesto - GF
Cheese and Chard Twice-Baked Potatoes - GF
Greek Stuffed Peppers - GF
Black Bean Fiesta Soup - GF
Red Coconut Curry - GF




“I previously had not cooked ahead or frozen many meals. All of the recipes were very easy to make with simple straightforward directions and the photos that accompany are useful. I love how all the recipes can be modified to suit each family’s taste… I am happy to admit that I am no longer afraid of dinner! With the baby and little ones keeping me busy, dinnertime seemed to sneak up on me each day and now I feel a little bit more in control.” – Meghan M., recipe tester from New Canaan, CT and mom of four



The ebook is instantly downloadable… in case you are like me, and patience isn't one of your virtues!



“Thank you so much for solving my evening's dinner dilemma! We served the Roasted Carrot-Cashew Pesto over rigatoni. Outrageously delicious. We each had two helpings…seriously, really good stuff." – Maureen M., recipe tester from New Canaan, CT and foodie mom of a tween daughter



“So easy to follow—even when I am ‘mommy multi-tasking’…I felt like a pro—or like I must be doing something wrong because they were so easy!!... Favorite part was the done-for-me-shopping lists that I could just take with me to the market… Our family favorites were the Lentil Stew, the Cheesy Chard Twice Baked Potatoes and the Curry. I would definitely recommend this to my friends—it’s too easy not to use!!” - Heidi M., recipe tester from Darien, CT and mom of two tween girls




“I'm pretty much obsessed with these {Cheese and Chard Twice Baked Potatoes}. Brilliant, Eila. So excited for those freezer meals!” – Shanae B., recipe tester from Stamford, CT, Fairfield County “Fit4Mom” Instructor, and mom of three young children… with a fourth on the way!



“'Bonus hours!' I will be putting my feet up for a month with all this food ready to go-- it is time to reap the rewards. The kids enjoyed making comments, but we know the biggest comment/compliment is a clean plate. They tried a lot of new food combinations and loved many of them. They helped me cook, too! Your recipes are super easy for the entire family to participate in the cooking.” – Kathleen K., recipe tester from New Hampshire and mom of two



Upon purchase, you will receive a link to instantly download and save the ebook on your computer, tablet… or you can go old-school, like me, and print out a hard copy.



Step-by-step photos make even the newest cook feel comfortable in the kitchen.



“So I loved this. I will say I don't usually eat curry. And it's something I always want to eat but never really feel gutsy enough to try. My 18-month-old devoured 2 helpings, my 5 year old said ‘this chicken is SUPER tasty, and the green stuff is good too’, and my 3 year old didn't gag when I bribed him to finish his rice (that had sauce on top). Success! This is definitely a winner over here. And I love that it's also a gluten-free/dairy-free/vegan option…” – Shanae B., recipe tester from Stamford, CT, Fairfield County “Fit4Mom” Instructor, and mom of three young children… with a fourth on the way!



“{The Calzones} were easy to make and customize. Everyone really liked them. Will definitely make again. I loved the idea of pulsing the veggies in the filling!” – Allyson M., recipe tester from New Canaan, CT, mom of two young children who works full-time outside of the home



“This was a huge hit in our house! So great to come home to a full freezer... Super easy to make and right from the freezer to the table on our busiest night!” Leslie K., recipe tester from Easton, CT and mom of four




“{The enchiladas} are amazing!!!! Everyone loved them…I used spinach, kale, butternut squash purée, orange and yellow peppers, zucchini and swapped the mushrooms for summer squash. Also used the pinto beans in lieu of meat since I'm vegetarian, but sure the family would love with the chicken - may indulge them with a batch of chicken next time . So delicious and love that so many veggies are packed in there at once!” - Patricia M., recipe tester from New Canaan, CT and mom of three



Delicious! 5 thumbs up (would be 6 but the husband is traveling).”Patti D., gluten-free recipe tester from Milton, MA, mom of four active children, including one child with celiac disease




This was SOOOO good. {My oldest daughter}is not home yet, but we are at 4/5 thumbs up, which in my house for something new and bit different is HUGE… this recipe is SO easy and so good. Will definitely be a keeper.” – Rachel S., recipe tester from Milton, MA, part-time physical therapist and mom of three athletic girls




And for more info on the First Batch of family-friendly make-ahead recipes, click here. 

Cheers to nourishing, delicious family meals, even on the busiest of days. And bonus hours all around!!

Wednesday, November 26, 2014

the 2014 savory pumpkin cannelloni project in pics



















Drooling on your keyboard and want the Savory Pumpkin Sage Cannelloni recipe? Here you go And, you may click here for an amazon associate link to my recommended freezer packaging, if that's something you need for homemade holiday gift giving, or make-ahead meals