Showing posts with label nourish me. Show all posts
Showing posts with label nourish me. Show all posts
Sunday, November 22, 2015

moving on - back to swell challenge #16

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When I started The Full Plate Blog six years ago my goal was to combine my personal chef experience/make-ahead meal expertise to help b...
1 comment:
Wednesday, November 4, 2015

Back to Swell Challenge #3: make a plan to meet a friend for a walk

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This post contains affiliate links. Challenge #3 is to make a plan to meet a friend for a walk on  either  Wednesday, Thursday...
Tuesday, November 3, 2015

Back to Swell Challenge #2: pick a book

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Back to Swell Challenge #2: keep up with your :30 walk outside , and pick a book you're going to read in November Hope everyone ha...
2 comments:
Monday, November 2, 2015

November "Back to Swell" Challenge

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Today is the first Monday in November, which also happens to be my birthday month. So, for these first few weeks, I have fifteen specia...
3 comments:
Monday, October 13, 2014

winning at losing -- the friendly weight-loss competition

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If you've been following me on Facebook you know that I just wrapped up Week 3 of an 8-week weight-loss competition* I have going wi...
Wednesday, February 5, 2014

{the scale winked at me after} days 8, 9 and 10 of the Blood Sugar Solution 10-Day Detox

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As I write this post on Day 10 {!!!} of Dr. Hyman's 10-Day Detox , it's the second snow day of the week for my children. An...
14 comments:
Monday, February 3, 2014

{I was ready for} Days 5, 6, and 7 of the Blood Sugar Solution 10-Day Detox

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I started writing this post on Friday, then decided to do a little digital detox as well. But the post that was in my draft folder starte...