tag:blogger.com,1999:blog-8004453958589370857.post7885893072905386853..comments2023-10-29T08:01:14.761-07:00Comments on The Full Plate Blog: checking back in after Mark Hyman MD's 10-Day Detox… and answering the "was it worth it?" questionThe Full Plate Bloghttp://www.blogger.com/profile/08194589533027136349noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-8004453958589370857.post-90044274462932523142014-12-08T08:41:43.571-08:002014-12-08T08:41:43.571-08:00Hmm, I didn't mind the smoothies. My favorite ...Hmm, I didn't mind the smoothies. My favorite was the protein one w/ cranberries!!The Full Plate Bloghttps://www.blogger.com/profile/08194589533027136349noreply@blogger.comtag:blogger.com,1999:blog-8004453958589370857.post-51889754299958028022014-11-30T08:49:06.592-08:002014-11-30T08:49:06.592-08:00I just found your blog as I preprare to begin the ...I just found your blog as I preprare to begin the 10 days. It's a terrific resource! I tried it once before but only lasted a day and a half due to my hating the breakfast smoothies. Did you have trouble with that? Any substitutions? Thanks. Anonymoushttps://www.blogger.com/profile/04031944206232514451noreply@blogger.comtag:blogger.com,1999:blog-8004453958589370857.post-64583440934228186382014-06-07T23:53:23.151-07:002014-06-07T23:53:23.151-07:00Loved the review. Prepping to embark on the ten da...Loved the review. Prepping to embark on the ten day journey.I am book marking your tips!!! Jessicahttps://www.blogger.com/profile/05754289752250728750noreply@blogger.comtag:blogger.com,1999:blog-8004453958589370857.post-18329597046761563982014-04-03T10:01:56.590-07:002014-04-03T10:01:56.590-07:00Hi Denise!
So glad you found my blog posts helpful...Hi Denise!<br />So glad you found my blog posts helpful. I wrote them-- completely honestly, which is why some days are prettier than others!-- in hopes that participants would have an idea of what to expect + be inspired to follow through! I hope your sister enjoys them. It's pretty incredible how much it changes the way you feel, isn't it?!!The Full Plate Bloghttps://www.blogger.com/profile/08194589533027136349noreply@blogger.comtag:blogger.com,1999:blog-8004453958589370857.post-37656162416930454822014-04-01T09:14:05.863-07:002014-04-01T09:14:05.863-07:00I wish I had read your blog before I started the d...I wish I had read your blog before I started the detox. I didn't really take seriously the part about "getting prepared ahead of time" -- so I spent most of the time just cooking in the kitchen, and since I was fatigued and had brain fog after the first day, it meant it took all day just to get things done, clean up and start the next meal. I so agree with your making double batches. I just need to come up with a plan that I can make things for a couple weeks ahead...<br /><br />But I also agree that most all of the recipes I tried were really good. It's helping me that my husband and 16 yr-old are on it. Well, kind of... They can't handle the breakfast smoothies, which I LOVE. "It's the texture," they whine.... So they have been doing eggs in coconut oil. Oh well, no matter - it's still better than we used to do. It's been 2 weeks now and my husband has lost 17 pounds, my son has lost 11 pounds, and I've lost almost 10 (but haven't been exercising yet). I am going to try to start putting the exercise portion in this week.<br /><br />Thanks for your great blog. I've just sent it to my sister, who is about to start the detox.Denisehttps://www.blogger.com/profile/09570761220095987177noreply@blogger.com